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Count Calories? Count Your Seconds Too

ChefMultitasking

As our wonderful chef proves above, you can multitask exercising. Believe it or not, everything you do burns calories, and if you move a little more throughout the day, you’ll burn more calories that day! In fact, doing little exercises, even if you don’t think they’re very difficult, will help you get closer to a fit and healthy body. They’re even quite entertaining when you’re bored during class or an office meeting. Or brushing your teeth. Continue reading

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